Stress describes a person’s physical or emotional response to demands or pressures that they may experience from time to time. Common causes of stress include work, money, relationships and illness. Symptoms may include irritability, difficulty sleeping or relaxing, headaches and muscle tension. We have some natural solutions for you today that will certainly help. Most important is not to ignore stress as it can lead to many health problems – so look at this list and see what you feel will work for you.
How to De-stress Naturally – LPN’s Top 6 Stress Relief Tips
With thanks to Living Pretty Naturally for this great tips please visit source for more ….
Source: http://livingprettynaturally.com/how-to-de-stress-naturally-lpns-top-6-stress-relief-tips/
Article photos: Pretty Living Naturally.
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