We have 10 Super Steps to achieving strong Healthy Hair
They say our hair is our crowning glory – and we all experience “bad hair days” – plus with all the product, hair straighteners, hair dryers, air conditioning, sun exposure – not to mention diet all have an effect on the condition and appearance of our hair – we have some cool ideas to help you bring new life to your hair.
Image: Beauty Tips LifeThick, shiny and healthy hair is no less than a prized possession. These 10 home remedies for strong and healthy hair will give you the hair you’ve always wanted. It takes patience and care to get strong and healthy hair. One must pay attention to diet and lifestyle, products and styling treatments and also environmental factors, while caring for hair. Also, maintaining healthy hair is also an important step, where one must indulge in regular treatments and focus on the right ways to treat hair. Using these 10 home remedies for strong and healthy hair will help you gain a head full of shiny and beautiful hair, at a fraction of the cost of salon and parlor treatments.
We cannot emphasize enough on a well-balanced diet! When the body is nourished internally, it reflects through your skin and hair health. Consume foods that are rich in proteins, vitamins, minerals and iron. Also, drink lots of water – at least eight to ten glasses a day. Water naturally flushes out toxins from the body, leaving you with a cleansed system that boosts healthy hair growth.
Products, Treatments and Heat:
Avoid chemical and heat-based treatments and styling products. They strip the hair and scalp off its natural oils and leave them brittle and dry. Instead, opt for natural products and treatments that not only avoid damage, but also nourish your hair and scalp in the process.
Massaging your scalp regularly, and applying oil to your hair strands is an age old remedy to gain strong and healthy hair. You can use olive oil, coconut oil or almond oil for this purpose. Massaging your head with warm oil is considered even more beneficial. Once the oil has been applied, massage your scalp for about ten minutes using gentle motions and applying minimal pressure. Then, wrap your hair in a towel or a shower cap and leave it on for at least an hour. You can also leave it on overnight. Rinse and wash with a mild shampoo and then condition.
Banana Hair Pack
Rich source of potassium, bananas help improve your hair’s elasticity and natural health. Simply mash a banana in a bowl and apply it onto your hair, from the roots to the tips. Leave the pack on for about fifteen minutes, and then wash off well with a mild shampoo.
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