(Video) What To Eat Nutrition Weight Loss
With so much information – or miss information out there it is hard to work out a plan of action to follow to eat well .. get the right nutrition, healthy diet to achieve the weight loss you desire. We have a great Video to share with you from the lovely Rachel Corrina who has a wealth of experience on living the natural way. Definitely worth sitting down to watch. With thanks to Rachel Corrina from Psyche Truth for this most...
Reasons To Use Coconut Oil As Toothpaste
We have 6 Reasons for you to use Coconut Oil as toothpaste – We love coconut oil, and have posted about this before – but I did not know about using coconut oil as a tooth paste!! So was thrilled to find out this information to share with you. Coconut oil is great for cooking, oil pulling (you will read about this below). We also use it to put on our puppies dinner it is great for them and their skin. 6...
(Video) Perfect Eyebrow Tutorial
Eyebrows are the frame to the whole face and it is important to find the right technique and shape for your face. It is a good idea to learn how to care for your own brows, this way it always means you will be looking nicely groomed. We have a Brow Specialist to teach you exactly what to do. Don’t wax your eyebrows – this stretches the skin when removing the wax and you don’t want to do anything to stretch the...
8 Fatty Snacks To Slim
We all know the importance of snacks to keep us going during the day – but it is important to have the right type of snacks. One of the good tips is to have your snacks prepared in advance and take with you so you are not tempted to choose the wrong food. We have 8 Fatty snacks (don’t panic) it is the right type of fats.. that help to slim you down. 8 Fatty Snacks That’ll Slim You Down Craving a snack? Put down...
(Video) How To Do A Pedicure
We have a great step by step Video for you on how you can do a Spar Pedicure at home. So not only are you saving money, but you can do it in the comfort of your home while watching TV or with your favorite music and beverage of choice .. what could be better. Doing a regular Pedicure is a really important step in your personal grooming. Not only will you enjoy the look of your feet – and heels – oh my gosh – you...