Owning A Pet Can Improve Your Health
Sep22

Owning A Pet Can Improve Your Health

I can certainly  attest to this I have two lovely fur babies  – Bichon Fruse puppies both females, a mother and daughter.  Bella the mother had 6 puppies and Cindy was the pick of the litter …. the one with the most spunk who jumped out of the pen first!  Who could resit these two beautiful puppies, so gentle in nature, well trained, do not bark unless you knock hard on the front door!  Use the bell and there is no...

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How To Detox Your Body: 35 Natural Strategies
Apr09

How To Detox Your Body: 35 Natural Strategies

Detox Is Brilliant Not Only For The Body But Also For The Skin!   Detoxification, or detox, is the process of removing toxic substances from the body. Diets that claim to achieve a full detox in a matter of days have been around for decades, and several methods exist. While not scientifically proven to remove any toxins from the human body, many people claim feeling more focused and energetic during and after detox diets, most...

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In Need Of A Beautiful, Relaxing Deep Sleep?
Mar23

In Need Of A Beautiful, Relaxing Deep Sleep?

ARE YOU IN NEED OF A BEAUTIFUL, RELAXING DEEP SLEEP?? Have you heard of Wholetones?  If not, you are in for a real treat!  Back 7 years ago here in Christchurch New Zealand where I live, we had a series of major earthquakes(thousands in fact) – which caused much devastation and even deaths.  It was an extremely stressful time for everyone – and actually it has taken a long time to settle.  In fact, we are still going...

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The Power Of Healing Music With Wholetones
Aug05

The Power Of Healing Music With Wholetones

  I have been passionate about Natural Skin Care, Toxin Free Cosmetics and Natural Health for a long time, and along the way my quest has been to find Products and Natural Solutions to every day issues that I can share with my customers and followers – and during this search I found Wholetones and I am  excited to share these with you! Living in Christchurch New Zealand and having experienced the devastation of Major...

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14 Signs You Are Not Drinking Enough Water
Feb12

14 Signs You Are Not Drinking Enough Water

  We all know it is important to drink water – and the increase of people walking round with water bottles is a sure indication that the message is getting through – but how much is enough?   We have 14 signs for you to check out and see how you are ranking. Also on the subject of water – do look after your health by getting a good quality stainless steel or metal water bottle – and don’t stick with...

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14 Ways To Use Lemon For Beauty
Dec22

14 Ways To Use Lemon For Beauty

We have 14 Magical ways to use Lemon and Essential Oils for Health and Beauty to share with you.   Lemons are such an amazing fruit – you can use for health and also for cleaning!  They are easy to grow, in the garden, and also great in a pot.  I have one by my front door which continues to bring forth an amazing crop of fruit almost all the year round.  Start the day with the 1/2 juice of a lemon in slightly hot water to purfiy...

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